Nepal > Expedition

Ama Dablam Expedition

Trip Length: 30 Days

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Rising to 6,812 m (22,349 ft) in Nepal’s Khumbu region, Ama Dablam is one of the Himalayas’ most recognizable mountains. Its striking pyramid summit, sweeping ridgelines, and hanging glacier dominate the landscape south of Mount Everest. Often called the Matterhorn of the Himalaya, it offers a rewarding objective for experienced climbers seeking a technical ascent in a spectacular mountain setting.

The name Ama Dablam translates as “Mother’s Necklace.” Its long ridges are said to resemble a mother’s arms embracing her children, while the hanging glacier evokes the traditional pendant worn by Sherpa women. Beyond its distinctive appearance, the mountain holds a special place in the landscape and cultural identity of the Khumbu.

The Journey to Base Camp

Our expedition begins in Kathmandu with preparations and a team briefing before a scenic flight to Lukla. From here, the approach follows the Dudh Koshi Valley through Sherpa villages, forest trails, and suspension bridges, gradually ascending into the Everest region. The trek provides time to adjust to the altitude and experience the monasteries, hospitality, and mountain traditions of the Khumbu before reaching Ama Dablam Base Camp.

At base camp, our team provides full-board support and a comfortable setting for rest and preparation. Acclimatization rotations and practical training allow members to review fixed-rope techniques, familiarize themselves with equipment, and prepare for the climb ahead.

Climbing the Southwest Ridge

The expedition follows the Southwest Ridge, a varied route combining exposed rock climbing, snow slopes, and sections of steep ice. The terrain becomes increasingly technical above Camp 1, where narrow granite ridges and exposed passages demand confident movement, concentration, and efficient rope work.

Higher on the mountain, climbers negotiate mixed terrain while managing the effects of altitude. Camp arrangements and the summit schedule are adapted to conditions, acclimatization, and the climbing team’s assessment. The summit offers an extraordinary perspective across the Khumbu, with surrounding Himalayan peaks stretching toward the horizon.

Experience and Expedition Support

Ama Dablam is a technical expedition suited to climbers with previous high-altitude experience and solid mountaineering skills. Participants should be comfortable using crampons, ascending fixed ropes, abseiling, and moving across exposed rock, snow, and ice. Strong fitness and the ability to manage consecutive demanding days are essential.

With one experienced climbing Sherpa per member, organized high camp logistics, weather updates, and dedicated base camp support, Sherpa Adventure provides personal assistance throughout the expedition. Careful acclimatization and ongoing assessment guide decisions on the mountain. As with any high-altitude climb, objective hazards remain, and summit attempts depend on conditions and each climber’s readiness.

Trip Facts

Max Altitude 6812m
Difficulty Very Strenous
Best Season Spring / Autumn
Accommodation Hotel / Teahouse / Camping

Tour Itinerary

DAY 1

Arrival in Kathmandu (1,400 m)

Upon arrival at Tribhuvan International Airport, our representative will warmly welcome you and transfer you to your hotel by private vehicle. After check-in, take some time to rest and settle in.

In the evening, meet your expedition guide for introductions and enjoy a welcome dinner together as you look ahead to your Ama Dablam adventure.

Overnight: Hotel in Kathmandu  

Meals: Welcome dinner

DAY 2

Rest, Expedition Briefing and Preparation in Kathmandu

After breakfast, meet your guide and fellow team members for a detailed expedition briefing covering the itinerary, acclimatization plan, and climbing preparations. Together with your guide, check your gear and equipment, then visit Thamel if you need to purchase any missing items. The rest of the afternoon is free to relax and prepare for the journey ahead.

In the evening, visit Boudhanath Stupa to seek blessings for the expedition and enjoy the peaceful atmosphere of this sacred Buddhist site.

Overnight: Hotel in Kathmandu  

Meals: Breakfast

DAY 3

Fly to Lukla and Trek to Phakding (2,800m)

Early in the morning, transfer to Kathmandu Airport for a scenic flight aboard a short takeoff and landing (STOL) aircraft to Tenzing–Hillary Airport in Lukla. Enjoy views of the Himalayan foothills and mountain valleys as you approach the gateway to the Everest region.

Upon arrival, meet the porter team and begin your trek to Phakding. The trail descends through Sherpa villages, passing prayer wheels, mani walls, and suspension bridges along the Dudh Koshi Valley. This first day on the trail offers a gentle introduction to the Khumbu before reaching your lodge for the night.

Overnight: Lodge in Phakding  

Meals: Breakfast, lunch, and dinner

DAY 4

Trek from Phakding to Namche Bazaar (3,440 m)

After breakfast, follow the Dudh Koshi River through pine forests and Sherpa villages, crossing suspension bridges along the way. Pass through Monjo, the entrance to Sagarmatha National Park, before continuing toward the famous Hillary Suspension Bridge.

From here, a sustained uphill climb leads to Namche Bazaar. Take a steady pace as you gain altitude, stopping to rest and enjoy the mountain scenery. Upon arrival, settle into your lodge and relax in this lively Sherpa town, the main trading hub of the Khumbu region.

Overnight: Lodge in Namche Bazaar  

Meals: Breakfast, lunch, and dinner

DAY 5

Acclimatization in Namche Bazaar — Optional Hike to Everest View Hotel

Spend the day in Namche Bazaar, allowing time to acclimatize before continuing higher. After breakfast, join an optional hike to Everest View Hotel, where clear weather offers magnificent views of Everest, Lhotse, and Ama Dablam—your expedition objective.

Return to Namche for lunch and enjoy a relaxed afternoon. Explore the town’s shops and cafes, experience the local Sherpa atmosphere, or simply rest at your lodge.

Overnight: Lodge in Namche Bazaar 

Meals: Breakfast, lunch, and dinner

DAY 6

Trek from Namche Bazaar to Pangboche (3,990 m)

After breakfast, leave Namche Bazaar and follow a scenic trail with views of Everest, Lhotse, and Ama Dablam. Descend to Phunki Tenga before climbing through forest to Tengboche, home to one of the Khumbu region’s most important Buddhist monasteries.

Continue through Deboche and cross the Imja Khola before making the final ascent to Pangboche. With Ama Dablam rising prominently above the valley, this Sherpa village offers a memorable setting for the night. Settle into your lodge and rest after the day’s trek.

Overnight: Lodge in Pangboche  

Meals: Breakfast, lunch, and dinner

DAY 7

Trek from Pangboche to Ama Dablam Base Camp (4,450 m)

After breakfast, leave Pangboche and follow the trail toward Ama Dablam Base Camp. Descend to cross the Imja Khola before climbing steadily through open alpine terrain, with increasingly close views of Ama Dablam’s dramatic ridges and towering summit.

Upon arrival, meet the base camp team and settle into your individual tent. After lunch, take time to rest, explore the camp, and familiarize yourself with the facilities that will be your home during the expedition.

Overnight: Tent at Ama Dablam Base Camp  

Meals: Breakfast, lunch, and dinner

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Included

  • Private vehicle transfers between the airport and your hotel on arrival and departure.
  • Accommodation
  • Assistance with customs clearance in Nepal. Cargo clearance charges are payable separately.
  • Government royalty and climbing permit for Mt. Ama Dablam, Sagarmatha National Park entry fee, and Pasang Lhamu Rural Municipality entry permit.
  • One government liaison officer, including equipment, salary, and accommodation.
  • Human waste transportation and garbage deposit fees.
  • Medical and emergency rescue insurance for all Nepalese staff involved in the trek and expedition.
  • A trekking and climbing map and one expedition duffle bag.
  • Kathmandu–Lukla–Kathmandu flights as specified in the itinerary.
  • Round-trip transportation of expedition equipment for members and staff between Kathmandu and Lukla by air cargo, and between Lukla and base camp by porters or yaks. Transport arrangements may vary according to conditions.
  • Porter or yak transport for up to 60 kg of personal baggage per member during the trek. Excess baggage charges apply.
  • Meals and Accommodation During the Trek: Three daily meals with tea, coffee, and hot water, plus shared accommodation in hotels, lodges, or teahouses. Rooms with attached bathrooms may be arranged upon advance request, subject to availability and an additional charge.
  • Base Camp Meals: Full-board catering, including breakfast, lunch, dinner, tea, coffee, juice, and soft drinks. Fresh vegetables, meat, and fruit are supplied regularly, with helicopter-supported resupply.
  • Porters to carry luggage and equipment to and from base camp within the stated baggage allowance.
  • Experienced cooks and kitchen assistants throughout the expedition.
  • Salaries, daily wages, allowances, equipment, meals, and clothing for Nepalese staff and porters.
  • A private box tent for each member, equipped with a foam mattress and pillow.
  • Dining, kitchen, communication, toilet, shower, staff, and storage tents, along with tables, chairs, and all necessary cooking equipment.
  • Base camp training with a Sherpa guide covering climbing equipment, ice-wall techniques, and the use of oxygen systems, masks, and regulators.
  • One experienced, government-licensed climbing Sherpa per member, providing support on all rotations and throughout the climb from base camp to the summit and back.
  • One backup oxygen cylinder with a mask and regulator is available at base camp for emergencies. Use is charged separately.
  • Shared climbing equipment, including fixed and dynamic ropes, as required during the expedition.
  • A satellite phone carried by the Sherpa team for emergency communication. Member use is charged separately.
  • Internet access is available at base camp for an additional charge.
  • Weather forecast reports throughout the expedition.
  • An Ama Dablam climbing certificate issued by the Ministry of Culture, Tourism and Civil Aviation following a successful summit.
  • A comprehensive medical kit for members and staff.
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Excluded

  • International flights to and from Kathmandu.
  • Nepal Entry Visa.
  • Meals in Kathmandu: Lunch and dinner in Kathmandu, including any additional days following an early return from the trek or expedition.
  • Hotel nights outside the scheduled itinerary due to early arrival, late departure, early return, domestic flight cancellations, or other circumstances.
  • Mandatory insurance covering high-altitude trekking and climbing, medical treatment, rescue, helicopter evacuation, repatriation, and trip cancellation or interruption. Please send us a copy of your policy before arrival.
  • Telephone calls, battery charging, hot showers, bottled or mineral water, laundry, and alcoholic and non-alcoholic beverages during the trek and in Kathmandu.
  • Personal clothing, bags, packing items, medical kits, and all personal trekking and climbing gear.
  • Fees for any required special filming, camera, or drone permits.
  • Climbing Sherpa Summit Bonus / Tips to guide, porters & team members.
  • Any additional services or activities outside the itinerary and any items not expressly listed in the “Cost Includes” section.